Thursday, September 25, 2008


Fasting month proved to be my honeymoon month.

The 3rd week of puasa went smooth with lotsa resting and minimal on training.

3rd week total mileage :

Run - 20km
Bike - 30km
Swim - 0
Tennis - 0
Badminton - 0
Golf - 0
Weights - 0

My body is having a well-deserved resting time. I am gonna enjoy the rest of the period for as long as possible and be prepared for a mega-buster training regime for the next three months starting from 1st raya.

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